This week



  • The next training session will be on Sunday the 25th of July from 6-8pm.

    For details click on the 'Training Details' page above.

    I have introduced FAST combatives into the RSD syllabus and the format of regular sessions.

    FAST is a widely respected combatives system that focuses on training people to respond successfully under the adrenal state that you experience in stressful situations such as an aggressive confrontations.



    Regards, Ben


Welcome

At West London Self Defence the focus is on teaching applicable, real-world, self protection that’s effective for everyday people. Drawing on techniques and tactics from a number of current and traditional systems fused with modern training methods, the result is a simple yet effective system.

BCAWe teach defences against strikes, escapes from chokes or holds, knife and gun hold-ups or attacks, pre-emptive striking and how to survive if the fight goes to the ground. Also covered are the legal aspects of self-defence, psychological and physiological changes that occur during conflict and one of the most over-looked areas in self-defence; avoiding conflict in the first place.

WLSD is registered with the British Combat Association.

knife disarm